Casein v Whey

Whey Protein v Casein Protein – What’s the Difference?

With the hundreds of protein supplements on the market, both Whey Protein and Casein Protein are two of the most popular protein supplements on the market and probably will be for years to come. Both are brilliant sources of protein, bio available with a high quantity of Branch Chain Amino Acids or BCAAs for short. […]

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